Travel Pillow Size Chart
Looking for the perfect fit? Check Out These Best-Selling Travel Pillow .
A travel pillow size chart is an essential guide for choosing the right travel pillow based on your needs and preferences. Travel pillows come in various sizes to ensure comfort and support during long journeys.
Best Selling Travel Pillow in 2026
Looking for the best Travel Pillow? We've handpicked the top-rated, best-selling options available on Amazon right now. Whether you're comparing sizes or searching for the perfect fit, these picks are loved by thousands of happy customers.
napfun Neck Pillow for Traveling, Upgraded Travel Neck Pillow for Airplane…
View on Amazon →
SAIREIDER Travel Pillow 100% Pure Memory Foam Travel Neck Pillow, Airplane…
View on Amazon →
BCOZZY Travel Neck Pillow for Airplane – Patented Double Support for Head,…
View on Amazon →
FlyHugz® Neck Travel Pillow Memory Foam Neck Pillow for Comfort on Airplan…
View on Amazon →
1 MIDDLE ONE Travel Pillow for Sleeping Camping, Memory Foam Small Pillow …
View on Amazon →
Cirorld Neck Pillow for Traveling, Travel Pillows for Airplanes,100% Pure …
View on Amazon →
Gosider Neck Pillows for Sleeping Travel Pink Travel Pillow Comfortable U …
View on Amazon →
Dot&Dot Twist Memory Foam Travel Pillow, Bendable Neck Pillow for Airplane…
View on Amazon →
NTBAY 2 Pack Cotton Down Alternative 13x18 Pillows, Machine Washable - Sof…
View on Amazon →* As an Amazon Associate I earn from qualifying purchases.
Travel Pillow Size Chart
| Pillow Type | Dimensions (inches) | Dimensions (cm) | Shape | Typical Use |
|---|---|---|---|---|
| Neck Pillow (Standard) | 15 x 12 x 4 | 38 x 30 x 10 | U-shape | Neck support during flights or travel |
| Neck Pillow (Large) | 18 x 14 x 5 | 46 x 36 x 13 | U-shape | Extra comfort, larger neck support |
| Inflatable Pillow | 16 x 12 x 3 | 41 x 30 x 8 | U-shape | Compact and adjustable comfort for travel |
| Travel Pillow (Square) | 18 x 18 x 4 | 46 x 46 x 10 | Square | Sleep aid for travel or napping |
| Body Pillow | 48 x 14 x 8 | 122 x 36 x 20 | Full body | Long trips, pregnancy support, full-body comfort |
| Lumbar Pillow | 14 x 12 x 4 | 36 x 30 x 10 | Rectangular | Lower back support, especially for lumbar pain |
| Compact Roll Pillow | 10 x 10 x 4 | 25 x 25 x 10 | Cylindrical | Compact, portable neck support |
General Guidelines:
- Neck Pillow (Standard):
- Dimensions: 15 x 12 x 4 inches (38 x 30 x 10 cm)
- Use: Provides neck support during flights, road trips, or any travel. This size is the most commonly used for supporting your neck to reduce stiffness and discomfort.
- Neck Pillow (Large):
- Dimensions: 18 x 14 x 5 inches (46 x 36 x 13 cm)
- Use: A larger option for those who want extra comfort or have a larger neck circumference. Great for long flights or extended travel.
- Inflatable Pillow:
- Dimensions: 16 x 12 x 3 inches (41 x 30 x 8 cm)
- Use: Adjustable and compact, inflatable pillows can be inflated to your desired firmness, making them ideal for compact storage when not in use. These are perfect for backpackers and travelers with limited space.
- Travel Pillow (Square):
- Dimensions: 18 x 18 x 4 inches (46 x 46 x 10 cm)
- Use: Square pillows provide a simple, versatile shape for those who prefer a more traditional cushion. They can be used for napping during travel or on long flights.
- Body Pillow:
- Dimensions: 48 x 14 x 8 inches (122 x 36 x 20 cm)
- Use: A full-body pillow provides support for the whole body, making it ideal for long trips or for people who need extra comfort for sleeping, especially during pregnancy.
- Lumbar Pillow:
- Dimensions: 14 x 12 x 4 inches (36 x 30 x 10 cm)
- Use: Lumbar pillows are designed to provide lower back support, especially useful if you have lower back pain during long periods of sitting or travel.
- Compact Roll Pillow:
- Dimensions: 10 x 10 x 4 inches (25 x 25 x 10 cm)
- Use: A cylindrical pillow that is small and compact, perfect for providing neck support when traveling without taking up much space.
How to Choose the Right Travel Pillow:
- For Neck Support: A Neck Pillow (Standard or Large) is your best option. It helps prevent neck pain and stiffness while you sleep or relax during travel.
- For Flexibility: If you’re traveling light or need something adjustable, an Inflatable Pillow is perfect. It packs down small but provides great comfort when inflated.
- For Comfort While Sleeping: A Square Travel Pillow or Body Pillow will provide ample support, especially if you plan to sleep during your trip.
- For Lower Back Pain: A Lumbar Pillow is designed specifically to alleviate lower back discomfort during travel.
- For Portability: If you need something compact and easy to carry, the Compact Roll Pillow is the ideal choice. It’s small but still offers support when you need it.