Swimming Goggles Size Chart
| Category | Age Group | Goggle Size | Face Shape | Head Strap Fit | Lens Type | Recommended Use |
|---|
This interactive tool will allow users to select the appropriate swimming goggles category and view detailed specifications instantly.
Here is a Swimming Goggles Size Chart that categorizes goggles based on different factors such as age, face shape, and fit type. This chart can help swimmers select the right goggles for their needs.
Swimming Goggles Size Chart
| Category | Age Group | Goggle Size | Face Shape | Head Strap Fit | Lens Type | Recommended Use |
|---|---|---|---|---|---|---|
| Youth/Junior | 3–12 years | Small / Junior | Narrow Face / Child Face | Adjustable Strap | Clear, UV Protection | Designed for kids, comfort, and safety |
| Adult Small | Teenagers / Small Adults | Small / Medium | Narrow Face / Small Face | Adjustable Strap | Clear, Mirrored, UV Protection | For teenagers and adults with smaller faces |
| Adult Regular | 13+ years | Medium | Regular Face | Adjustable Strap | Clear, Mirrored, UV Protection | Suitable for adults with standard face shapes |
| Adult Large | 16+ years | Large | Wide Face | Adjustable Strap | Mirrored, Polarized | Ideal for adults with wider faces, competitive swimming |
| Adult Wide | 18+ years | Large / Extra Large | Very Wide Face | Adjustable Strap / Silicone Strap | Mirrored, Polarized, Anti-Fog | For those with very wide faces or high-performance needs |
| Prescription Goggles | All ages | Small / Medium / Large | Any | Adjustable Strap / Silicone Strap | Prescription Lenses (various) | For swimmers with vision impairments, available in various prescriptions |
| Swim Training Goggles | 8+ years | Small / Medium | Regular to Wide Face | Adjustable / Split Strap | Clear, Anti-Fog | Ideal for training and practice sessions, comfort-focused |
| Competition Goggles | 12+ years | Small / Medium / Large | Narrow to Regular Face | Racing Strap | Mirrored, Anti-Fog, UV Protection | Optimized for competitive swimmers looking for a streamlined fit |
| Outdoor / Triathlon | 16+ years | Medium / Large | Regular to Wide Face | Adjustable Strap / Split Strap | Polarized, UV Protection | Ideal for outdoor swimming or triathlons, offers UV protection and clarity |
Breakdown by Goggle Specifications
Youth/Junior (3–12 years)
- Recommended For: Children
- Goggle Size: Small / Junior
- Face Shape: Narrow Face or Child Face
- Head Strap Fit: Adjustable Strap
- Lens Type: Clear, UV Protection
- Recommended Use: Designed specifically for children to provide comfort and safety during recreational swimming. Goggles are easy to adjust, lightweight, and typically come with a strap designed for kids.
1. Adult Small (Teenagers / Small Adults)
- Recommended For: Teenagers or Small Adults
- Goggle Size: Small / Medium
- Face Shape: Narrow Face or Small Face
- Head Strap Fit: Adjustable Strap
- Lens Type: Clear, Mirrored, UV Protection
- Recommended Use: Perfect for teenagers or adults with smaller faces. Offers a snug fit and provides UV protection for outdoor swimming.
2. Adult Regular (13+ years)
- Recommended For: Adults with average face shapes
- Goggle Size: Medium
- Face Shape: Regular Face
- Head Strap Fit: Adjustable Strap
- Lens Type: Clear, Mirrored, UV Protection
- Recommended Use: Suitable for adults with standard face shapes. These goggles are versatile for various types of swimming, including recreational and fitness swimming.
3. Adult Large (16+ years)
- Recommended For: Adults with wider faces
- Goggle Size: Large
- Face Shape: Wide Face
- Head Strap Fit: Adjustable Strap
- Lens Type: Mirrored, Polarized
- Recommended Use: Designed for swimmers with wider faces or those seeking a more secure fit. Commonly used for competitive swimming due to the performance features like a streamlined design and enhanced visibility.
4. Adult Wide (18+ years)
- Recommended For: Adults with very wide faces or performance needs
- Goggle Size: Large / Extra Large
- Face Shape: Very Wide Face
- Head Strap Fit: Adjustable or Silicone Strap
- Lens Type: Mirrored, Polarized, Anti-Fog
- Recommended Use: Ideal for swimmers with very wide faces. This size accommodates larger face structures, often found in high-performance swimming or triathlon events.
Prescription Goggles (All ages)
- Recommended For: Swimmers with vision impairments
- Goggle Size: Small / Medium / Large
- Face Shape: Any
- Head Strap Fit: Adjustable Strap or Silicone Strap
- Lens Type: Prescription Lenses (various)
- Recommended Use: For swimmers who need corrective lenses while swimming. These goggles come with prescription lenses and can be customized for individual vision needs.
Swim Training Goggles (8+ years)
- Recommended For: Training Swimmers
- Goggle Size: Small / Medium
- Face Shape: Regular to Wide Face
- Head Strap Fit: Adjustable Strap or Split Strap
- Lens Type: Clear, Anti-Fog
- Recommended Use: Focused on comfort and performance for regular training. Features an anti-fog lens, ensuring visibility and comfort during extended training sessions.
Competition Goggles (12+ years)
- Recommended For: Competitive Swimmers
- Goggle Size: Small / Medium / Large
- Face Shape: Narrow to Regular Face
- Head Strap Fit: Racing Strap
- Lens Type: Mirrored, Anti-Fog, UV Protection
- Recommended Use: Ideal for competitive swimmers, providing a sleek fit and enhanced performance in races. The low-profile design and high-quality lenses ensure minimal drag and excellent clarity.
Outdoor / Triathlon Goggles (16+ years)
- Recommended For: Open Water or Triathlon Swimmers
- Goggle Size: Medium / Large
- Face Shape: Regular to Wide Face
- Head Strap Fit: Adjustable or Split Strap
- Lens Type: Polarized, UV Protection
- Recommended Use: Ideal for outdoor swimming or triathlons, where visibility and UV protection are key. Polarized lenses reduce glare from the water’s surface, and UV protection ensures comfort during long swims in the sun.
Frequently Asked Questions
1. How do I choose the right size for swimming goggles?
To choose the right size, consider your age group, face shape, and intended use. Different categories like Youth, Adult Small, Adult Regular, and Adult Large cater to specific face sizes. It’s essential to select a goggle that fits snugly but comfortably around your eyes and does not cause leaks.
2. How can I determine my face shape for swimming goggles?
Your face shape is a crucial factor in selecting the right goggles. Common face shapes include:
- Narrow Face / Child Face: Typically for younger swimmers or those with smaller faces.
- Regular Face: Suitable for average-sized faces.
- Wide Face: For individuals with broader facial features.
- Very Wide Face: Ideal for swimmers with large or wider faces.
Check how well the goggles fit your face, making sure they form a gentle seal around your eyes without excessive pressure.
3. What is the difference between a “Regular” and “Wide” size in goggles?
- Regular size is designed for swimmers with average-sized faces, providing a comfortable and snug fit.
- Wide size is meant for individuals with broader faces or those who find regular goggles too tight.
If you’re unsure, consider trying different options to see what feels best around your eyes and nose area.
4. Are prescription goggles available?
Yes, Prescription Goggles are available for swimmers who need vision correction. These goggles are available in various sizes and provide clear vision with prescription lenses built into the goggles.
5. What does the “head strap fit” mean?
The head strap fit refers to how the strap adjusts to hold the goggles in place. Common strap types include:
- Adjustable Straps: These straps can be tightened or loosened to fit different head sizes.
- Silicone Straps: Known for comfort and durability, silicone straps provide a better fit for long periods of wear.
- Racing Straps: Often used in competition goggles for a more secure fit with minimal movement during high-speed swimming.
- Split Straps: Offer additional comfort and better distribution of pressure around the head.
6. What lens types should I consider when selecting goggles?
Swimming goggles come with various lens types suited for different needs:
- Clear Lenses: Best for indoor swimming or low-light conditions, providing better visibility.
- Mirrored Lenses: Reduce glare from bright lights, ideal for outdoor swimming and bright environments.
- UV Protection Lenses: Important for swimming outdoors, as they protect against harmful UV rays.
- Polarized Lenses: Reduce glare and improve vision clarity, particularly in outdoor or triathlon swimming.
- Anti-Fog Lenses: A coating that helps prevent fogging and keeps the goggles clear during your swim.
7. What is the recommended use for Swim Training Goggles?
Swim Training Goggles (designed for ages 8+) are designed for comfort and functionality during practice sessions. They often have clear lenses and anti-fog technology to ensure maximum visibility during long training sessions.
8. Can I use competition goggles for casual swimming?
Competition goggles are optimized for performance and offer a sleek, streamlined fit. While they are great for competitive swimmers, they can be less comfortable for casual swimmers who are looking for more cushion and comfort during longer swim sessions.
9. Why do Outdoor / Triathlon goggles have polarized lenses?
Polarized lenses are ideal for outdoor swimming or triathlons as they reduce glare from the sun, improving clarity and vision while swimming in open water or on bright days.
10. How should I maintain the size chart and goggles?
Once you’ve selected the right goggles based on the size chart, it’s essential to take proper care of them. Always rinse your goggles with fresh water after each use, and avoid touching the lens with your fingers to preserve the anti-fog coating. Store them in a protective case to avoid damage.
Conclusion
Choosing the right swimming goggles is essential for both comfort and performance. By understanding your face shape, age group, and specific needs (whether for casual swimming, training, or competition), you can find the perfect pair that will help you enjoy your swim while protecting your eyes.
Remember, the fit of your goggles plays a crucial role in their effectiveness. A proper seal prevents leaks, while adjustable straps and the right lens type ensure you have clear vision and comfort throughout your swim. Whether you’re a beginner or an experienced swimmer, selecting the correct goggle size from the chart will help you make an informed decision.
Don’t forget to care for your goggles to maintain their clarity and longevity clean them after each use, store them safely, and avoid touching the lenses.
Happy swimming, and choose your goggles wisely to make the most of every swim!