Swimming Goggles Size Chart

Swimming Goggles Size Chart

Category Age Group Goggle Size Face Shape Head Strap Fit Lens Type Recommended Use

This interactive tool will allow users to select the appropriate swimming goggles category and view detailed specifications instantly.

Here is a Swimming Goggles Size Chart that categorizes goggles based on different factors such as age, face shape, and fit type. This chart can help swimmers select the right goggles for their needs.

Swimming Goggles Size Chart

CategoryAge GroupGoggle SizeFace ShapeHead Strap FitLens TypeRecommended Use
Youth/Junior3–12 yearsSmall / JuniorNarrow Face / Child FaceAdjustable StrapClear, UV ProtectionDesigned for kids, comfort, and safety
Adult SmallTeenagers / Small AdultsSmall / MediumNarrow Face / Small FaceAdjustable StrapClear, Mirrored, UV ProtectionFor teenagers and adults with smaller faces
Adult Regular13+ yearsMediumRegular FaceAdjustable StrapClear, Mirrored, UV ProtectionSuitable for adults with standard face shapes
Adult Large16+ yearsLargeWide FaceAdjustable StrapMirrored, PolarizedIdeal for adults with wider faces, competitive swimming
Adult Wide18+ yearsLarge / Extra LargeVery Wide FaceAdjustable Strap / Silicone StrapMirrored, Polarized, Anti-FogFor those with very wide faces or high-performance needs
Prescription GogglesAll agesSmall / Medium / LargeAnyAdjustable Strap / Silicone StrapPrescription Lenses (various)For swimmers with vision impairments, available in various prescriptions
Swim Training Goggles8+ yearsSmall / MediumRegular to Wide FaceAdjustable / Split StrapClear, Anti-FogIdeal for training and practice sessions, comfort-focused
Competition Goggles12+ yearsSmall / Medium / LargeNarrow to Regular FaceRacing StrapMirrored, Anti-Fog, UV ProtectionOptimized for competitive swimmers looking for a streamlined fit
Outdoor / Triathlon16+ yearsMedium / LargeRegular to Wide FaceAdjustable Strap / Split StrapPolarized, UV ProtectionIdeal for outdoor swimming or triathlons, offers UV protection and clarity

Breakdown by Goggle Specifications

Youth/Junior (3–12 years)

  • Recommended For: Children
  • Goggle Size: Small / Junior
  • Face Shape: Narrow Face or Child Face
  • Head Strap Fit: Adjustable Strap
  • Lens Type: Clear, UV Protection
  • Recommended Use: Designed specifically for children to provide comfort and safety during recreational swimming. Goggles are easy to adjust, lightweight, and typically come with a strap designed for kids.

Adult Small (Teenagers / Small Adults)

  • Recommended For: Teenagers or Small Adults
  • Goggle Size: Small / Medium
  • Face Shape: Narrow Face or Small Face
  • Head Strap Fit: Adjustable Strap
  • Lens Type: Clear, Mirrored, UV Protection
  • Recommended Use: Perfect for teenagers or adults with smaller faces. Offers a snug fit and provides UV protection for outdoor swimming.

Adult Regular (13+ years)

  • Recommended For: Adults with average face shapes
  • Goggle Size: Medium
  • Face Shape: Regular Face
  • Head Strap Fit: Adjustable Strap
  • Lens Type: Clear, Mirrored, UV Protection
  • Recommended Use: Suitable for adults with standard face shapes. These goggles are versatile for various types of swimming, including recreational and fitness swimming.

Adult Large (16+ years)

  • Recommended For: Adults with wider faces
  • Goggle Size: Large
  • Face Shape: Wide Face
  • Head Strap Fit: Adjustable Strap
  • Lens Type: Mirrored, Polarized
  • Recommended Use: Designed for swimmers with wider faces or those seeking a more secure fit. Commonly used for competitive swimming due to the performance features like a streamlined design and enhanced visibility.

Adult Wide (18+ years)

  • Recommended For: Adults with very wide faces or performance needs
  • Goggle Size: Large / Extra Large
  • Face Shape: Very Wide Face
  • Head Strap Fit: Adjustable or Silicone Strap
  • Lens Type: Mirrored, Polarized, Anti-Fog
  • Recommended Use: Ideal for swimmers with very wide faces. This size accommodates larger face structures, often found in high-performance swimming or triathlon events.

Prescription Goggles (All ages)

  • Recommended For: Swimmers with vision impairments
  • Goggle Size: Small / Medium / Large
  • Face Shape: Any
  • Head Strap Fit: Adjustable Strap or Silicone Strap
  • Lens Type: Prescription Lenses (various)
  • Recommended Use: For swimmers who need corrective lenses while swimming. These goggles come with prescription lenses and can be customized for individual vision needs.

Swim Training Goggles (8+ years)

  • Recommended For: Training Swimmers
  • Goggle Size: Small / Medium
  • Face Shape: Regular to Wide Face
  • Head Strap Fit: Adjustable Strap or Split Strap
  • Lens Type: Clear, Anti-Fog
  • Recommended Use: Focused on comfort and performance for regular training. Features an anti-fog lens, ensuring visibility and comfort during extended training sessions.

Competition Goggles (12+ years)

  • Recommended For: Competitive Swimmers
  • Goggle Size: Small / Medium / Large
  • Face Shape: Narrow to Regular Face
  • Head Strap Fit: Racing Strap
  • Lens Type: Mirrored, Anti-Fog, UV Protection
  • Recommended Use: Ideal for competitive swimmers, providing a sleek fit and enhanced performance in races. The low-profile design and high-quality lenses ensure minimal drag and excellent clarity.

Outdoor / Triathlon Goggles (16+ years)

  • Recommended For: Open Water or Triathlon Swimmers
  • Goggle Size: Medium / Large
  • Face Shape: Regular to Wide Face
  • Head Strap Fit: Adjustable or Split Strap
  • Lens Type: Polarized, UV Protection
  • Recommended Use: Ideal for outdoor swimming or triathlons, where visibility and UV protection are key. Polarized lenses reduce glare from the water’s surface, and UV protection ensures comfort during long swims in the sun.
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