adidas
Women’s Size Chart
Find your perfect Adidas fit — select your category and size to see your exact measurements across all international size systems.
Select Your Adidas Clothing Size:
— Select Size —
▼
— Select Size —
XS
S
M
L
XL
2XL
3XL
Chest / Bust
Measure around the fullest part of your chest, keeping the tape parallel to the floor.
Waist
Measure around your natural waistline — the narrowest part of your torso, above the hips.
Hips
Measure around the fullest part of your hips and seat, approximately 8 inches below the waist.
Foot Length
Stand on paper, trace your foot, and measure from heel to longest toe in centimetres.
Size measurements are based on official Adidas size guides. Fit may vary slightly by product style. When between sizes, Adidas recommends sizing up.
👟 Finding the right Adidas size for women can be tricky — especially when shopping online across different countries. This complete Adidas women’s size chart covers clothing, shoes, sports bras, and leggings with full conversions between UK, US, EU, and more — so you always get the perfect fit, first time.
Adidas Women’s Clothing Size Chart (UK, US, EU)
Adidas women’s clothing is sized using their own lettered size system (XS to 3XL). The chart below converts Adidas sizes to UK, US, EU, Italian, and French sizing, along with the exact body measurements each size corresponds to:
| Adidas Size | Bust / Chest | Waist | Hips | UK | US | EU | IT | FR |
|---|---|---|---|---|---|---|---|---|
| XS | 76–80 cm / 30–31.5″ | 60–64 cm / 23.5–25″ | 84–88 cm / 33–34.5″ | 6–8 | 2–4 | 32–34 | 36–38 | 34–36 |
| S | 80–84 cm / 31.5–33″ | 64–68 cm / 25–26.5″ | 88–92 cm / 34.5–36″ | 8–10 | 4–6 | 34–36 | 38–40 | 36–38 |
| M | 84–90 cm / 33–35.5″ | 68–74 cm / 26.5–29″ | 92–98 cm / 36–38.5″ | 10–12 | 6–8 | 36–38 | 40–42 | 38–40 |
| L | 90–96 cm / 35.5–38″ | 74–80 cm / 29–31.5″ | 98–104 cm / 38.5–41″ | 12–14 | 8–10 | 38–40 | 42–44 | 40–42 |
| XL | 96–104 cm / 38–41″ | 80–88 cm / 31.5–34.5″ | 104–112 cm / 41–44″ | 14–16 | 10–12 | 40–42 | 44–46 | 42–44 |
| 2XL | 104–112 cm / 41–44″ | 88–96 cm / 34.5–38″ | 112–120 cm / 44–47″ | 16–18 | 12–14 | 42–44 | 46–48 | 44–46 |
| 3XL | 112–120 cm / 44–47″ | 96–104 cm / 38–41″ | 120–128 cm / 47–50″ | 18–20 | 14–16 | 44–46 | 48–50 | 46–48 |
💡 Between sizes? Adidas recommends sizing to your bust measurement for tops and jackets, and your waist measurement for shorts and trousers. If your measurements fall between two sizes, size up for a more comfortable fit.
Adidas Women’s Shoe Size Chart
Adidas women’s shoes are available in UK, US, EU, and Japanese sizes. Note that Adidas US women’s sizing runs approximately 1.5 sizes larger than the UK size. Use the chart below to find your exact conversion:
| UK | US (Women’s) | EU | Foot Length (cm) | Japan (mm) |
|---|---|---|---|---|
| 3 | 5 | 35.5 | 21.8 cm | 220 |
| 3.5 | 5.5 | 36 | 22.2 cm | 225 |
| 4 | 6 | 36.5 | 22.5 cm | 225 |
| 4.5 | 6.5 | 37 | 22.9 cm | 230 |
| 5 | 7 | 38 | 23.3 cm | 235 |
| 5.5 | 7.5 | 38.5 | 23.7 cm | 240 |
| 6 | 8 | 39 | 24.1 cm | 240 |
| 6.5 | 8.5 | 39.5 | 24.4 cm | 245 |
| 7 | 9 | 40 | 24.8 cm | 250 |
| 7.5 | 9.5 | 40.5 | 25.2 cm | 255 |
| 8 | 10 | 41.5 | 25.6 cm | 260 |
| 8.5 | 10.5 | 42 | 26.0 cm | 260 |
| 9 | 11 | 42.5 | 26.4 cm | 265 |
⚠️ Running shoe tip: For Adidas running shoes (Ultraboost, Solarboost, etc.), many runners recommend going half a size up from your normal size to allow adequate toe room during long runs.
Adidas Women’s Sports Bra Size Chart
Adidas sports bras use the same XS–2XL lettered system as their clothing. The size is based on your bust (over-bust) measurement. Here’s the full breakdown:
| Adidas Size | Bust Measurement | Band / Under-Bust | UK Equivalent | US Equivalent |
|---|---|---|---|---|
| XS | 73–78 cm / 29–31″ | 68–73 cm / 27–29″ | 6–8 | 30–32 A/B |
| S | 78–84 cm / 31–33″ | 73–78 cm / 29–31″ | 8–10 | 32–34 A/B |
| M | 84–90 cm / 33–35.5″ | 78–84 cm / 31–33″ | 10–12 | 34–36 A/B |
| L | 90–97 cm / 35.5–38″ | 84–90 cm / 33–35.5″ | 12–14 | 36–38 A/B |
| XL | 97–104 cm / 38–41″ | 90–97 cm / 35.5–38″ | 14–16 | 38–40 A/B |
| 2XL | 104–113 cm / 41–44″ | 97–104 cm / 38–41″ | 16–18 | 40–42 A/B |
Adidas Women’s Tights & Leggings Size Chart
| Adidas Size | Waist | Hips | Inseam | UK | US |
|---|---|---|---|---|---|
| XS | 60–64 cm / 23.5–25″ | 84–88 cm / 33–34.5″ | 74–76 cm / 29–30″ | 6–8 | 2–4 |
| S | 64–68 cm / 25–26.5″ | 88–92 cm / 34.5–36″ | 76–78 cm / 30–31″ | 8–10 | 4–6 |
| M | 68–74 cm / 26.5–29″ | 92–98 cm / 36–38.5″ | 78–80 cm / 31–31.5″ | 10–12 | 6–8 |
| L | 74–80 cm / 29–31.5″ | 98–104 cm / 38.5–41″ | 79–81 cm / 31–32″ | 12–14 | 8–10 |
| XL | 80–88 cm / 31.5–34.5″ | 104–112 cm / 41–44″ | 80–82 cm / 31.5–32″ | 14–16 | 10–12 |
| 2XL | 88–96 cm / 34.5–38″ | 112–120 cm / 44–47″ | 81–83 cm / 32–33″ | 16–18 | 12–14 |
How to Measure Yourself for Adidas Women’s Sizes
For the most accurate fit, take your measurements with a soft tape measure while wearing light, form-fitting clothing. Follow these four steps:
01
Bust / Chest
Measure around the fullest part of your chest. Keep the tape parallel to the floor — not too tight, not too loose.
02
Waist
Measure around your natural waistline — the narrowest point of your torso, usually about 2.5 cm above your belly button.
03
Hips
Stand with feet together and measure around the fullest part of your hips and seat, approximately 20 cm below your waist.
04
Foot Length
Stand on paper, trace your foot outline, and measure from heel to the tip of your longest toe in centimetres.
Adidas Women’s Size FAQ
Does Adidas women’s sizing run small or large?
Adidas women’s clothing generally runs true to size, though some performance styles (compression tights, fitted training tops) can feel snug. For casual styles and hoodies, many women prefer to size up for a relaxed fit. For performance and sport-specific items, stay true to size or check the specific product’s fit description on the Adidas website.
What is the difference between Adidas UK and US women’s shoe sizes?
Adidas US women’s shoe sizes run approximately 1.5 sizes larger than UK sizes. So a UK 5 = US 6.5, a UK 6 = US 7.5, and so on. If you normally buy UK sizes and are ordering from the US Adidas website, remember to convert using the chart above to avoid ordering the wrong size.
How does Adidas EU sizing compare to UK sizing for women?
For clothing, an Adidas UK 10–12 corresponds to EU 36–38. For shoes, a UK 5 = EU 38, UK 6 = EU 39, and UK 7 = EU 40. EU sizes are generally about 33–34 more than the UK size for shoes. Always refer to the specific size chart as conversions can vary slightly by category.
What Adidas size is a UK size 12?
A UK size 12 in Adidas women’s clothing corresponds to a size M or L, depending on your body measurements. UK 10–12 with a bust of 84–90 cm is typically a Medium (M). UK 12–14 with a bust of 90–96 cm is typically a Large (L). Always check your bust, waist, and hip measurements against the chart to confirm your best size.
Are Adidas women’s sizes the same as men’s?
No — Adidas women’s and men’s sizes are different. Women’s clothing is cut to a slimmer, more shaped fit with narrower shoulders and more curve through the waist and hips. For shoes, Adidas men’s sizes run approximately 1.5 sizes larger than women’s — so a women’s UK 6.5 is roughly a men’s UK 5. Never order from the wrong gender’s size chart.
What size is Adidas XL in women’s UK sizing?
Adidas women’s XL corresponds to UK 14–16, with a bust measurement of 96–104 cm (38–41″), a waist of 80–88 cm (31.5–34.5″), and hips of 104–112 cm (41–44″). In US sizing, Adidas XL is a US 10–12, and in EU sizing it is a 40–42.
How do I find my Adidas shoe size at home?
To find your Adidas shoe size at home: (1) Place a piece of paper on a hard floor, (2) Stand on the paper and trace around your foot, (3) Measure from the back of your heel to the tip of your longest toe in centimetres, (4) Use the measurement to find your size in the shoe size chart above. Measure both feet and use the larger measurement. Adidas recommends measuring in the afternoon when feet are slightly larger.